Magnesium CitraMate™, 90 Capsules (135 mg per Capsule)

I purchased this magnesium product from iHerb not for sleep, as highlighted in its description, but to support my workouts and energy levels. Magnesium malate helps restore cellular energy and activates muscles, which is why I take this formula in the first half of the day after a meal and then proceed with my workout. Thorne is a trusted company for me, and I purchase their products without hesitation. Each capsule in this 90-capsule bottle contains 135 mg of elemental magnesium. I specifically chose this product from Thorne. It has no distinct smell and is easy to use. Also I dont think that the capsules are big. There are normal size and easy to use. I will evaluate its quality over time. However, I have used bisglycinate and other formulas before. My expectation from this formula is that it will gradually improve my performance. Magnesium is definitely something you should use, but over time, your body becomes saturated with magnesium, and I believe you should take breaks. For example, if you use magnesium for three months, your body might need some rest afterward.

The size of the tablet is good. I feel the effect was less than from other brands with the similar dosage. Overall it's nice and light on the stomach.

I use Thorne Magnesium Citramate mainly for muscle support and better sleep. The clean ingredients and gentle form make it easy to absorb. A noticeable benefit was reduced muscle cramps after workouts. I also felt improvements in energy and stress levels. Overall, a high-quality magnesium that feels effective the size and serving is good to.

This is one great product with best quality ingredients. I never doubt in Thorne. Size of capsule iz regular and dose of magnesium is for my needs. Package is enough for month, ok for me. There are many benefits of using it, I have more energy and I feel my muscles are relaxed. I recommend!

I am taking magnesium citramate regularly for several months now and I’m really pleased with the results. I usually take it in the evening after dinner to help support my overall health and calmness before bed. For me, it makes relaxing and falling asleep easier, and I’ve noticed less tension in my muscles throughout the day. One of the first things that impressed me was the quality of this supplement. Thorne is a brand I trust and these capsules feel well-made and reliable. The bottle contains 90 capsules, which is very convenient — it lasts a good amount of time without needing to reorder too often. I especially like how gentle this Magnesium formula feels. It doesn’t upset my stomach and I haven’t experienced any unwanted side effects. It’s become a simple part of my daily wellness routine that I genuinely appreciate. As for downsides, the effect isn’t instant — it’s more subtle and builds over time. If you’re looking for something that works right away, you might not notice dramatic changes at first. Also, it’s a bit more expensive than some other magnesium supplements out there, but I think the quality justifies the cost.

Magnesium supplement has become my quiet helper at night. i notice a calmer transition, fewer waking moments, and a deeper sleep cycle after consistent use. Overall, a simple, practical addition that supports relaxation, sleep quality, and energy resilience.

Product arrived as described and well packaged, which helped protect it during shipping. No problems so far, and the ordering and delivery process was smooth.

Thorne's magnesium citramate combines citrate and malate for superior absorption and energy support. The 135mg per capsule allows flexible dosing. Magnesium supports muscle function, energy production and recovery. The 90-capsule bottle provides three months supply. Thorne's quality is consistently pharmaceutical-grade. Essential mineral for athletes supporting hundreds of enzymatic reactions. Highly bioavailable and well-tolerated form.

I take Thorne Magnesium CitraMate daily to support relaxation, muscle recovery, and sleep. I like this form of magnesium because it feels well absorbed and doesn’t upset my stomach. The capsules are easy to swallow, and I’ve noticed less muscle tension and slightly better sleep since using it. I usually take 1–2 capsules a day, which works well for me. Overall, it’s a high-quality magnesium supplement that I trust and would repurchase.

I like the magnesium if it's a mix. helps muscle relief and joints. good to have it in the morning 30 mins before food