my mum keep taking this, I think a good rest is a key point for every adult, I might try some as well,
Gluten Free Non GMO LE Certified Promotes Optimal Sleep Dietary Supplement Our melatonin supplements help support circadian rhythms, healthy and restful sleep, immune health and more while helping to inhibit oxidative stress. What Is Melatonin? Melatonin is a hormone derived from the amino acid tryptophan. Primarily synthesized in your pineal gland, melatonin is released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin can help inhibit oxidative stress to promote healthy brain function, immune health and more. Melatonin increases the speed of falling asleep and adds to quality of sleep. It also offers powerful protection against free radicals. Melatonin Benefits Promotes restful sleep Helps support circadian rhythms & immune function Promotes cellular DNA health Helps inhibit oxidative stress & protect against free radicals For occasional sleeplessness.
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Gluten Free Non GMO LE Certified Promotes Optimal Sleep Dietary Supplement Our melatonin supplements help support circadian rhythms, healthy and restful sleep, immune health and more while helping to inhibit oxidative stress. What Is Melatonin? Melatonin is a hormone derived from the amino acid tryptophan. Primarily synthesized in your pineal gland, melatonin is released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin can help inhibit oxidative stress to promote healthy brain function, immune health and more. Melatonin increases the speed of falling asleep and adds to quality of sleep. It also offers powerful protection against free radicals. Melatonin Benefits Promotes restful sleep Helps support circadian rhythms & immune function Promotes cellular DNA health Helps inhibit oxidative stress & protect against free radicals For occasional sleeplessness.
- SKU
- 3-4831
- Brand
- Life Extension
- Category
- health / supplements / categories / brain-cognitive
- Variants
- 1
Customer reviews
Really like this melatonin because it helps improve sleep onset, regulate the sleep–wake cycle, support deeper sleep quality and provides antioxidant benefits that support brain and cellular health.  The quality is excellent with Life Extension’s clean, non-GMO, gluten-free formulation, minimal fillers and multiple dose options, using a simple melatonin ingredient in a well-manufactured capsule or lozenge.  A great choice if you want a high-quality, dependable melatonin supplement to support healthy sleep and recovery.
This melatonin works well and helps support better sleep. The capsules are easy to take and the dosage is suitable. I like the quality of this brand and the product is effective. I will continue using it.
This is my second purchase - benefits my sleep and no weird aftertaste. Great quality.
The Life Extension Melatonin 3 mg vegetarian capsules are great in quality, with a reliable and thoughtful ingredient profile. The package of 60 capsules is perfect for nightly use, and the vegetarian formula is easy to take. I’ve noticed benefits in falling asleep faster and staying asleep more consistently with regular frequency of use. The serving is gentle on the stomach and doesn’t leave me groggy in the morning. A solid melatonin choice if you need a bit more support than lower doses!
Life Extension Melatonin is hands down one of the best sleep supplements I’ve tried. The quality is consistently high, the dosage is accurate, and it works gently but effectively. I fall asleep faster, stay asleep longer, and wake up feeling clear—not groggy. The capsules are easy to take, and I appreciate that Life Extension uses clean, reliable ingredients. If you’re looking for a trustworthy melatonin that actually delivers results, this is the one. Highly recommended!
I find I sleep better when I take Life Extension Melatonin. I fall asleep faster, I have a quality sleep and I seem to sleep longer. I never feel hung over after I have taken Life Extension Melatonin and I understand it helps cognitive function through its antioxidant properties. The ingredients are very pure, the packaging is excellent and I feel it is a top quality product. The dosage is just right.
The quality of the capsules is excellent, with clean, well-formulated ingredients. The size is easy to swallow, and the dosage of 3 mg is ideal for nightly use. Benefits include improved sleep quality and a more restful night. The taste is neutral, making it easy to take regularly and incorporate into your bedtime routine.
I had some some sleeping issues and Life Extension's Melatnon is my partner for better sleep along with Magnesium L-Threonate. Usually I take 1 cap, which is very small in size and effortless to swallow, but sometimes I take 2 caps when I aim for longer sleep hours and don't mind being knocked out :) Sleeping benefits are obvious.
I’m very happy with this product. The quality is excellent, the packaging is secure, and it arrived in perfect condition. The price is fair for the quality, and shipping was fast. Overall, I highly recommend this product and will definitely reorder from iHerb. Good dosage and good ingredients. Good size and tastes ok