Nervous System Support Supports Energy Production Critical for Enzyme Function Non-GMO A Dietary Supplement Vegetarian / Vegan Kosher Minerals Family Owned Since 1968 GMP Quality Assured Halal Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
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Nervous System Support Supports Energy Production Critical for Enzyme Function Non-GMO A Dietary Supplement Vegetarian / Vegan Kosher Minerals Family Owned Since 1968 GMP Quality Assured Halal Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Magnesium is really effective. Great quality, easy to take, and it noticeably helps with sleep, relaxation, and reducing muscle tension. No side effects — a simple but very helpful supplement.
These magnesium capsules are simple, effective, and provide a full 400 mg per serving. They’ve been helpful for muscle relaxation and better sleep. The 180-count bottle lasts a long time and is good value for the price. Pros: • High 400 mg dose. • Supports relaxation, sleep, and muscles. • Large bottle, long-lasting. Cons: • Veggie caps are a bit big. • Can have a mild laxative effect if taken without food. Verdict: A reliable magnesium supplement that works well and is priced fairly. I’d give it 5/5.
I’ve been using NOW Foods Magnesium Caps (400 mg) for over 4 years, and they’ve been a game changer. I take them once or twice daily depending on my activity level, and since starting, I’ve had no muscle cramps at all—plus, my sleep quality has noticeably improved. They’re easy to digest, never upset my stomach, and consistently deliver results. If you’re looking for reliable magnesium support for recovery, sleep, or overall wellness, this is it!
I bought it for my husband originally, but then I tried it for having a better sleep, and it work perfectly! I’m so glad that I’ve been having good sleep and easy to fall asleep since then. The ingredients are pure and quality is good, with this price, highly recommended! Please like if it helps;)
Excellent magnesium supplement! The 400 mg capsules are easy to take and gentle on the stomach. I’ve noticed improved sleep, reduced muscle cramps, and better overall relaxation since using it regularly. High quality, effective, and great value—highly recommend
You really can't beat the price for this many capsules. This bottle lasts me for 6 months! I’ve noticed a significant decrease in my daily anxiety and muscle tension since I started using this. It’s a solid, high-potency magnesium that actually produces noticeable results. If you’re looking for an affordable but high-quality supplement, this is it. Will definitely repurchase!
Really happy with the quality of this magnesium. I originally started taking it for muscle cramps and noticed improvement very quickly. It also helped with sleep and overall relaxation. I feel calmer, less tense, and my muscles recover better after long days. The capsule size is comfortable and easy to take, and the package lasts a long time. A solid mineral supplement that supports nerves, joints, and overall balance. No strange taste or discomfort. Good ingredient profile and very convenient daily dosage. Definitely a product I’ll keep repurchasing.
The scent is great. The use is easy. The quality is great. The size is adequate. The age is good. The package is also great and easy to use and travel with. The benefit is excellent. The composition is good. It is great for all season. It moisturize lightly. The texture is light. It is not that sensitive. The ingredient is simple and good. Good magnesium. Good for joint, muscle, sleep, mineral, hormone. No taste.
I’ve been using this magnesium consistently and it has worked well for me. I mainly take it for muscle relaxation and nervous system support, and I noticed less muscle tension and better overall relaxation, especially in the evening. The capsules are standard size and easy to swallow. I usually take one capsule with food, and it doesn’t upset my stomach or cause digestive discomfort. At 400 mg per capsule, the dosage feels effective without being harsh. I also like that this bottle contains 180 capsules, which lasts a long time and offers good value for the price. Quality is consistent, as expected from NOW Foods. Overall, this is a solid, no-nonsense magnesium supplement that does exactly what it’s supposed to do. I’m satisfied with the results and will continue purchasing it.
I started taking this magnesium to help with stress and muscle cramps, and it really makes a difference. It helps me relax and sleep better. Highly recommended.
