In Stock
NOW Foods

Omega 3-6-9, 250 Softgels

4.8 · 13754 reviews
2,211 ₽

Essential Fatty Acids Blend of Five Nutritional Oils Healthy Skin and Immune Support Non-GMO A Dietary Supplement Hexane-Free Kosher - Contains Gelatin Nutritional Oils Family Owned Since 1968 GMP Quality Assured Contains bovine-derived ingredients Omega 3-6-9 is a blend of Flax Seed, Evening Primrose, Canola, Black Currant and Pumpkin Seed Oils. NOW combines these well-known nutritional oils to create balanced proportions of Omega-3, Omega-6 and Omega-9 fatty acids. The Omega-3, Alpha Linolenic Acid (ALA), and the Omega-6, GLA, play important roles in the maintenance of healthy skin and immune system function. Dietary Oleic Acid, a monounsaturated Omega-9 fatty acid, has been associated with healthy cardiovascular function. Each serving may also have the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats: Omega-3 [Alpha Linolenic Acid (ALA)] 45%; Omega-6 Linoleic Acid and Gamma Linolenic Acid (GLA)] 26.5%; Omega-9 [Oleic Acid] 17.5%; Other (short chain fatty acids, saturated fats, phospholipids, etc) 11%.

International delivery

Shipping calculated at checkout

Returns & exchanges

Within 30 days of delivery

Essential Fatty Acids Blend of Five Nutritional Oils Healthy Skin and Immune Support Non-GMO A Dietary Supplement Hexane-Free Kosher - Contains Gelatin Nutritional Oils Family Owned Since 1968 GMP Quality Assured Contains bovine-derived ingredients Omega 3-6-9 is a blend of Flax Seed, Evening Primrose, Canola, Black Currant and Pumpkin Seed Oils. NOW combines these well-known nutritional oils to create balanced proportions of Omega-3, Omega-6 and Omega-9 fatty acids. The Omega-3, Alpha Linolenic Acid (ALA), and the Omega-6, GLA, play important roles in the maintenance of healthy skin and immune system function. Dietary Oleic Acid, a monounsaturated Omega-9 fatty acid, has been associated with healthy cardiovascular function. Each serving may also have the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats: Omega-3 [Alpha Linolenic Acid (ALA)] 45%; Omega-6 Linoleic Acid and Gamma Linolenic Acid (GLA)] 26.5%; Omega-9 [Oleic Acid] 17.5%; Other (short chain fatty acids, saturated fats, phospholipids, etc) 11%.

Customer reviews

5.0
verified purchase

Great quality and even better value! I prefer this 3-6-9 blend over standard fish oil because it feels more balanced. The softgels don't stick together in the bottle, and I haven't noticed any 'burps' or digestive issues. Definitely the best bang for your buck in the 250-count size.

5/3/2026
5.0
verified purchase
NOW Foods, Omega 3-6-9 (250 Softgels)

NOW Foods, Omega 3-6-9 (250 Softgels): Superior quality fatty acid blend at a great price. The ingredients include fish, flax, and borage oils for heart and skin benefits. The softgel texture is easy to swallow. The large package size offers incredible value. I highly recommend including these in your daily health diet for all ages.

4/14/2026
5.0
verified purchase
NOW Foods, Omega 3-6-9 (250 Softgels)

NOW Foods, Omega 3-6-9 (250 Softgels): Top-quality essential fatty acid blend for the price. The composition features omega ingredients from fish, flax, and borage oils. Use softgels daily for heart benefits. The texture is smooth with a neutral smell. The large package size is a great value. Highly recommended to include in your daily wellness diet.

4/13/2026
5.0
verified purchase
Good Value Omega Support for the Whole Family

I’ve ordered this omega supplement several times — first with 90 capsules and now the 100 count for the whole family. The quality is consistently good, and the ingredient blend of fish oils is well balanced, suitable for any age. The package is secure and easy to use. I notice real benefit for daily routine, including support for heart, cholesterol, hair, and overall inflammation balance. The taste is mild and easy to take every day.

3/27/2026
5.0
verified purchase
Balanced Omega Support

I’ve been taking NOW Foods Omega 3-6-9 for a few weeks, and it’s a great way to support overall wellness. The softgels are easy to swallow, and I feel good knowing I’m getting a balanced mix of essential fatty acids. My skin feels healthier, and it’s a convenient supplement for daily heart and joint support.

1/30/2026
5.0
verified purchase
Great

This is an amazing product with best quality, ingredients for all ages having fish oil with benefit of healthy life. Having omega 3-6-9 good for heart and hairs

1/11/2026
5.0
verified purchase
Great omega capsules without fishy taste

These omega capsules are easy to swallow, though a bit larger than the Omega 3 ones from the same brand. My favorite thing is the taste, or rather, the lack of any fishy or unpleasant aftertaste that I used to get from other brands. They’re light on my stomach, so it’s easy to take them daily and stay consistent. The package is quite big and takes a bit more space on my kitchen counter, but when I travel, I just put a few capsules in my pocket pill box. Totally recommend and will keep buying them myself.

11/4/2025
5.0
verified purchase
good

Why did you pick this product vs others?: My chiropractor got me started on this stuff and all I could say to it was "where have you been all of my life"? I love this! It has improved my health so much - I must have been very deficient and I am so happy with this product. My chiropractor advised that I pop it into my mouth and break the gel cap with my teeth. The taste is not offensive at all and it goes to work really fast this way. Thank you, NOW, for this wonderful supplement.good quality and ingredient .

10/16/2025
5.0
verified purchase
Another reorder of this product

Great quality, no strong taste. Another very important supplement, especially for someone like me that doesn’t eat any fish. My inflammation levels are down and my mind is clear.

9/1/2025
5.0
verified purchase
Great!

I am very satisfied with this Omega 3-6-9 supplement. The quality is excellent, and the ingredients are well balanced, providing the right mix of healthy oils. It’s a great option for any age, since it supports overall health, brain function, and heart wellness. I like that it is made with high-quality fish and plant oils, and the softgels are easy to take daily. The package is secure and contains enough capsules to last a good amount of time. After regular use, I’ve noticed better energy, healthier skin, and improved overall well-being. Definitely a product I would recommend! 🐟✨

8/23/2025