These help with not getting headaches. I take them at night to help fall asleep. They seem to help more than all the other brands I’ve tried and having to take less capsules so they end up cheaper.
MegaFood Magnesium 300mg, Magnesium Glycinate, Citrate, Malate, Heart, Nerve Health, 60 Capsules
This triple magnesium complex formula includes magnesium glycinate malate and citrate - three highly bioavailable Magnesium forms your body can easily absorb. Magnesium citrate supports digestion and regularity while magnesium malate promotes muscle function and energy. Magnesium glycinate is gentle on the stomach and helps encourage relaxation, making it ideal for calm and sleep support.Magnesium is vital for over 300 enzymatic processes in the body, including muscle and nerve function, heart rhythm, and energy production. Every serving also offers 50 mg of spinach extract - one of nature s richest sources magnesium.
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This triple magnesium complex formula includes magnesium glycinate malate and citrate - three highly bioavailable Magnesium forms your body can easily absorb. Magnesium citrate supports digestion and regularity while magnesium malate promotes muscle function and energy. Magnesium glycinate is gentle on the stomach and helps encourage relaxation, making it ideal for calm and sleep support.Magnesium is vital for over 300 enzymatic processes in the body, including muscle and nerve function, heart rhythm, and energy production. Every serving also offers 50 mg of spinach extract - one of nature s richest sources magnesium.
- SKU
- 4-28356360
- Brand
- MegaFood
- Category
- health / supplements
- Variants
- 1
Customer reviews
I've been using this magnesium for a while and I feel a lot better, as I'm sleeping better now.
I really love this product. Only down side is I wish it were 1 pill instead of 2.
I love that this supplement has different forms of magnesium. Very happy with this
[This review was collected as part of a promotion.] I was given this vitamin to try as part of the Stellar Product Testing Panel. While I did take this supplement every night and I did not feel any change to my stress levels at all. I did not really feel any change at all in my sleeping patterns or anxiety levels. I did not really feel anything honestly. Though I will say, I was appreciative that this supplement did not cause any nausea or queasiness with it. I have always struggled with new supplements and vitamins causing nausea but I did not have one bad side effect at all. It was easy enough for me to add it to my nightly supplement routine and it did not interfere with any of the other supplements I took. There were no new side effects or bad interactions at all. I just added them with no change in my body good one bad. While I feel like supplements take time to work, I would keep going with one to see if there is any change but in the limited time there is not really an acute change. Perhaps a change will come over time. I do plan on keeping up with the supplement to give it more time to work as I have heard the benefits of magnesium but in the limited trial I had, I wish there had been a better benefit. But I will not give up!
I've been taking this for more than a year now and I have noticed better sleep quality, makes me feel more relaxed. Highly recommended.
[This review was collected as part of a promotion.] I received magnesium 300 mg from Mega Foods as part of the Stellar Product Testing Panel. After receiving the product, I wanted to do my own research on it. I was very pleased to find that the ingredients were clean. I like that at prioritizes ingredients that are based from food. It’s also free from allergens, pesticides and herbicides. Since I am a clean eater myself and try to stay away from chemicals and eat mostly organic this was perfect for me. I started taking the product after receiving it and used it nightly for about two weeks so far. It has helped relax me at night and resulted in a calmer evening and I found it easier to drift off to sleep. It even helped me stay asleep. Prior to using the product I would get up more often or wake up more often throughout the night. I believe it has calmed my nerves, stress and body as a whole. Continuing to take, it allows me for a much more relaxed sleep. Upon waking, I feel rested and ready to take on the day. This is great for everyone not just for those who are struggling to sleep at night. I think everyone could use a more relaxed sleep. In addition, if you work out like I do, it helps relax your muscle muscles as well, which is an added bonus. So if you’re ready to sleep better at night, check this out it has clean ingredients promotes better sleep and leads to a well rested night following up with a full day of energy! I’m so glad I was allowed to test this product because I’ve used other magnesium in the past and it did not work the same way.
I was advised by a nutritionist to take this for muscle calming from an injury. I take it at night before bed. I am getting more restful sleep since I started. Perfect
[This review was collected as part of a promotion.] I received MegaFood Magnesium 300mg from the Stellar Product testing panel to review at the perfect time - I’m newly 40, tired, and can be stressed as most parents are from time to time. This magnesium supplement claims to help with stress support, normal sleep cycle and muscle function. The product is packaged nicely in a dark glass container, which is best for supplements, so I appreciated that. The capsules themselves are quite large and a serving is two capsules. I typically don’t have a problem swallowing pills, but these are definitely on the more difficult side due to their size, though they do have some give to them. I found these easy to incorporate into my daily routine with my multivitamin and believe that given the option, anyone could easily add this to their routine as well. I haven’t had the opportunity to take them long enough to really tell if I will be getting the benefits of reduced stress and improved sleep, but I haven’t had any negative effects to this point, so it can’t hurt!
[This review was collected as part of a promotion.] As a mom of seven, my life is busy and it’s hard to have the energy to get through the day, but also the ability to calm down and rest at night. After taking this supplement for a couple weeks, I noticed that I felt more balanced during the day and I noticed the biggest difference at night as I was able to fall asleep more quickly and rest more deeply. I took the supplement in the evening after dinner and found it very easy to swallow and the dosing very clear on the bottle. I didn’t have any negative side effects, it doesn’t have any taste, and I didn’t experience any difficulty. If you’re looking for a magnesium supplement, that helps you during the day and, for me, to rest easy at night, this is a good one. Thank you, Stellar Product Testing panel for letting me test this vitamin.