Stabilized R-Lipoic Acid with Biotin, 30 Veggie Capsules

Lipolic Acid is great I first tried it as supplement for skin aging but discovered than that it helps with keeping the blood sugar down and with cravings. When taking Lipoid acid always better to take R- Lipoid as this is the natural form and better absorbed through the body. Great value for money

This product has good quality of ingredients. The size of the capsule is just right for easy swallow. I take this supplement because it is a good antioxidant and helps me boost energy daily specially for my age. I am so glad I have found this product too. Thanks Iherb!

I chose this because it's in veg cap form and easy to swallow. The size medium and only one capsule needed a day. It doesn't have a taste which is a plus. It's from a trusted brand that I normally buy so I know the quality is good. I hope I can benefit from taking this supplement as I age.

R-Lipoic acid is great antioxidant water and fat soluble. once it is really helped me a lot after i was prescribed with some med-n after i had bad liver enzimes test. ALA restored within 2 weeks. but that time i bought simple from store and even didnt know yet about R-lipoic

I’m menopausal, and looking for supplements to help with skin elasticity (everywhere!) I found that after completing a bottle of this, my skin felt more elastic. And after washing it used to feel papery but not anymore. I didn’t change my facial wash or moisturizer. So this is a game changer. I’m trying to also reduce my caffeine intake.

I’ve been taking stabilized R-lipoic acid with biotin for a while now, and the difference has been noticeable. Unlike regular alpha-lipoic acid, this stabilized R-form feels more bioavailable and consistent — no ups and downs. Within a couple of weeks, I noticed better energy throughout the day, less afternoon fatigue, and a subtle but steady improvement in focus. One of the biggest benefits for me has been with my nerves and circulation — that “tingly” feeling in my hands and feet has calmed down a lot. My blood sugar feels more stable too, with fewer energy crashes between meals. The addition of biotin is a great touch, since high doses of lipoic acid can sometimes lower biotin levels. What I really appreciate is that this supplement feels clean — no jitteriness, no stomach upset, and it pairs well with my other nutrients like CoQ10 and carnitine. Overall, it’s become a staple in my daily stack for metabolic health, energy, and long-term antioxidant support. Highly recommend stabilized R-lipoic acid with biotin if you’re looking for a reliable upgrade from regular ALA.

Bought this to alleviate swelling n pain on my knee(osteoarthritis with cartilage damage stage 4), and was surprised to see it smoothed out my skin. Suffered from a bout of eczema induced by heightened cortisol levels. This R ALA taken once daily in the morning 30 min before breakfast managed my skin so well that itch and inflammation went down very quickly. Soreness in the knee was somewhat alleviated. But I think I still need a partial knee replacement going down the road.

This is a good form of alpha lipoic acid, just need one a day. Gives me good energy. And it has biotin to reduce chances of hair loss.

We are happy with this item. Happy to find it.

Helped me with my carpal tunnel nerve pain! The numbness is much better.