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Swanson Vitamins

Certified Organic Pumpkin Seed Oil, 16 fl oz (473 ml)

4.7 · 564 reviews
2,866 ₽

Vegan Cold Pressed USDA Organic Certified Organic by Ecocert Valued both for its unique flavor and its benefits, which are due primarily to its unique balance of omega 3 and omega 6 essential fatty acids, Swanson Pumpkin Seed Oil is cold pressed to the highest standards, producing a fresh, flavorful oil that retains all components. Not recommended for high heat cooking.

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Vegan Cold Pressed USDA Organic Certified Organic by Ecocert Valued both for its unique flavor and its benefits, which are due primarily to its unique balance of omega 3 and omega 6 essential fatty acids, Swanson Pumpkin Seed Oil is cold pressed to the highest standards, producing a fresh, flavorful oil that retains all components. Not recommended for high heat cooking.

Customer reviews

4.0
verified purchase
4 starts for the high price

I got this as I read that it is a natural DHT blocker fir hair loss. I've been applying it with other oils on my scalp weekly. I'm still using it so I'm not sure if it works well or not. however, it's meant to be consumed with food. I still didn't try that. anyways, it leaves my hair moisturized and nourished. the quality looks good, and it should last a good month if consumed daily. or a few months if applied topically. it is rich in good fats like omega like if helpful 🙏

9/6/2024
5.0
verified purchase
Healthy oil

My husband and I drink a tea spoon of that oil in the morning on an empty stomach. Pumpkin seed oil is rich in hear-healthy fats and antioxidants. I also combine pumpkin seed oil with castor oil and apply to my hair. Packaging is good using a dark bottle which protects the oil from the direct rays of sun. The quality of this oil is excellent and taste is ok.

5/14/2024
5.0
verified purchase
Good product!

I recently tried Pumpkin Seed Oil and I have to say, 🎃😋 it was a pleasant surprise! Initially, I was a bit skeptical about using it, but it turned out to be quite amazing. 🌱✨ First of all, the aroma of the oil was absolutely delightful, it had a nutty and rich fragrance that immediately made my taste buds curious. 🌰👃 When I used it in various recipes, it added a unique and delicious flavor to my dishes. 🥗🍲 Whether I used it as a dressing for my salads or drizzled it over roasted vegetables, the taste was absolutely amazing. 🍽️👌 Apart from its taste, I discovered that Pumpkin Seed Oil is actually quite healthy. 🌿💪 It is loaded with essential nutrients, such as omega-3 fatty acids and antioxidants, which are great for promoting heart health and boosting immunity. 🌟❤️ Considering its versatility and health benefits, I would definitely recommend Pumpkin Seed Oil to anyone looking to add more flavor and nutritional value to their meals. 🌱👩‍🍳 It's a must-try! 😃👍

10/6/2023
5.0
verified purchase
good product

the quality is perfect for the skin and hair also with food you should reed about this magic oil omega and it friendly with our body good packaging and there’s a little bit smell but it’s not too bad it’s thick oil used for my hair once a week

5/25/2025
5.0
verified purchase
Goof

The scent is fine. There is no smell and take a good care of my body. The quality is good very good. Actually the size is a normal size. The packaging is right it is a good benefit. I don't know about the composition. I use it for my daily shaving routine. For my personal use and feels good after shaving. I frequently use it. G

1/2/2025
5.0
verified purchase
Not delicious, but it seems like it does help my hair a little

I was born with fine and thin hair and I have tried everything to improve it. This is one thing that I have used and I think is helpful along with scout massages and hormone replacement therapy.

12/11/2024
5.0
verified purchase
Bought for hair but I consume internally

Initially pumpkin seed oil was purchased for my hair because of its quality ingredients: omega, good fats which benefit your hair. However, I ran out of my omega supplements and decided to use this instead, the taste is good, oil smells fresh and rich. Additionally, omega oils were recommended by my doctor for cholesterol so I figured it cant hurt. I sprinkle a tablespoon on my salads or anything I wish. Would highly recommend

10/3/2024
5.0
verified purchase
GOOD OIL

THIS IS A QUALITY OIL WITH NATURAL OMEGA FISH OILS THAT HAVE MANY BENEFITS ALOT OF PEOPLE USE THIS FOR HAIR STIMULATION AND GROWTH AND HEART AS WELL AS INFLAMMATION AND ITS HAS BEEN PROVEN BY MANY. THE TASTE IS SUPERB AS WELL. IT HAS BEEN SAID THAT THIS OIL CAN LOWER CHOLESTEROL

1/17/2024
5.0
verified purchase
Great product, great company

iHerb is my go-to, especially for hard-to-find products. This time it was pumpkin-seed oil. For one thing, they had it in stock, so, bonus. Also it was a great price. iHerb processes orders promptly and delivers quickly. In this case, my order arrived, very well packaged, in three days. Onya, iHerb!

7/13/2026
5.0
verified purchase
good thank you good quality fast postage well package good product

6good thank you good quality fast postage well package good product

12/26/2025