I have such trouble sleeping (chronic pain) and have tried everything known to man to aid my sleep. This has been the only thing that helps. In fact, when this past week I suddenly couldn’t sleep again, I finally realised it was because I had forgotten to put these capsules in my nightly pill box. As soon as I resumed them - I slept again! Be mindful that it isn’t recommended to take if you’re on antidepressants. You don’t want to risk serotonin syndrome. If you’re not on antidepressants, these are a lifesaver. I take two just before bed.
Sleep and Stress Support 3-In-1 Formula Dietary Supplement Promotes Relaxation of Mind and Body for a Restful Night's Sleep Supports Serotonin Production Supports Mental and Emotional Wellbeing Science-Backed Quality Since 1969 Gluten Free Non-GMO Need more Zzzs? If you’re one of the many people not getting enough of that good, sound sleep, Swanson Melatonin-Free Sleep Aid may be the answer you’re looking for. We feature a carefully crafted blend of magnesium, L-theanine and 5-HTP to calm your mind and body so you can get the restorative rest your body craves. Sleep is a result of complex biological activity and involves several important neurotransmitters— chemicals that send signals for a particular activity in the brain—such as GABA and serotonin. Supporting these neurotransmitters can lead to improved sleep quality (how well you sleep) and quantity (how much sleep you get).
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Sleep and Stress Support 3-In-1 Formula Dietary Supplement Promotes Relaxation of Mind and Body for a Restful Night's Sleep Supports Serotonin Production Supports Mental and Emotional Wellbeing Science-Backed Quality Since 1969 Gluten Free Non-GMO Need more Zzzs? If you’re one of the many people not getting enough of that good, sound sleep, Swanson Melatonin-Free Sleep Aid may be the answer you’re looking for. We feature a carefully crafted blend of magnesium, L-theanine and 5-HTP to calm your mind and body so you can get the restorative rest your body craves. Sleep is a result of complex biological activity and involves several important neurotransmitters— chemicals that send signals for a particular activity in the brain—such as GABA and serotonin. Supporting these neurotransmitters can lead to improved sleep quality (how well you sleep) and quantity (how much sleep you get).
- SKU
- 3-125314
- Brand
- Swanson Vitamins
- Category
- health / supplements / categories / brain-cognitive
- Variants
- 1
Customer reviews
This Melatonin-Free Sleep Aid has been a true game-changer for me. I've tried various sleep supplements before, but often felt a bit groggy in the morning. What I love about this one is that it helps me drift off to sleep naturally and gently, without any of that lingering sluggishness the next day. It truly delivers on its promise of a restful night's sleep without relying on melatonin. The quality feels top-notch, and the ingredients are perfectly chosen for sleep: Magnesium Glycinate (250mg) for muscle and nervous system relaxation, L-Theanine (100mg) to calm the mind without drowsiness, and L-5 HTP (50mg) to gently support your body's natural sleep cycle. The size of the pills is easy to take, and the package is well-designed and secure. If you're looking for effective sleep support but want to avoid melatonin, this blend is excellent.
I’ve been genuinely impressed by the effectiveness of this product. The ingredients are clearly high-quality, and you can tell they’ve been carefully selected for their potency and purity. I’ve found it to be incredibly helpful and has been a game-changer for my day-to-day comfort. Beyond that, it’s also contributed to my overall sense of well-being, giving me a boost in general health that I didn’t expect but truly appreciate.On top of its performance, the product is surprisingly economical, offering great value for such a reliable supplement. Most importantly, it actually works—delivering consistent results that have made it a staple in my routine. I’m already looking forward to purchasing it again and would highly recommend it to anyone seeking a trustworthy, effective solution for inflammation and overall health.
it actually helps!! i have problems falling asleep and this one just saved me. taking 2 hours before bed time and i can feel my body and mind relax. amazing quality and ingredients. the size of the capsules is big but i have no problem with that. dosage is 2 capsules. no taste at all. i bought it third time already. i fall asleep faster. i sleep deeper than before and wake up refreshed :)
I’ve been using Swanson Sleep Aid Melatonin for several weeks, and it has really helped me fall asleep faster and improve the quality of my rest. The tablets are easy to take, and the dosage is just right—not too strong, not too weak. Since I started taking it, I’ve noticed fewer restless nights and waking up feeling more refreshed in the morning. I haven’t experienced any grogginess or side effects, which is a big plus. Overall, it’s an effective and affordable sleep aid that I would recommend to anyone struggling with occasional sleeplessness.
Thank you for providing such outstanding supplements! The quality is exceptional, with thoughtfully selected ingredients that offer remarkable health benefits. Your products have made a significant positive impact on my overall well-being. I also appreciate the secure and reliable packaging. Thanks again, iHerb!
Actually purchased this because it was “on sale” and my family uses melatonin daily for their nighttime routine. This works well and we’ve had no complaints. I would recommend this product to help put you to sleep and to keep you asleep at night. another reason I purchased this was because Swanson is arrested brand.
I take 2 caps before bed - it works OK, though I still wake in the early hours on some nights. Does help you relax though. 5HTP is a precursor to seratonin, which helps depression, though may lower mood in high doses.
Due to sleep problems, I decided to try this new supplement to support falling asleep more easily and try to increase the duration of a good night"s sleep. Although I use one capsule an hour before bed, it seems to me that this is enough and that I do not need two capsules ...
I’ve been taking Swanson Melatonin-Free Sleep Aid (3-in-1 Formula) for a few weeks, and I’m really happy with the results. My sleep feels much deeper and more restful — I finally wake up feeling refreshed instead of groggy. I still dream occasionally, but overall the quality of my sleep has noticeably improved. I like that it doesn’t contain melatonin, yet it still works effectively.