My go-to remedy for insomnia, anxiety, and depression. It even manages to relax deep muscular blocks in my neck and back. I’ve been on Lithium for about a month, taking it in the evening before going to sleep, and I’ve generally become much calmer and emotionally stable. On the downside, I occasionally have morning sleepiness when I have to wake up, interrupting one of my sleep stages, but that's nothing compared to all the benefits it brings. As for the product quality, I’d say it’s quite high, as I haven’t noticed any deficiencies or negative symptoms.
Essential Mineral For Brain and Body Health Dietary Supplement Gluten Free Non GMO LE Certified What Is Lithium? Trace mineral lithium has traditionally been used for mood health support. Our Lithium 1000 mcg uses a much lower dose than what you would take for those traditional reasons. So why should you take a lithium supplement? Because this nutrient promotes neuronal health, already-healthy brain glucose metabolism, and cognitive function—all absolutely essential elements of a happy, healthy life. Lithium encourages healthy clearance of proteins that can affect cognition and memory—as well as the process for clearing cellular debris.
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Essential Mineral For Brain and Body Health Dietary Supplement Gluten Free Non GMO LE Certified What Is Lithium? Trace mineral lithium has traditionally been used for mood health support. Our Lithium 1000 mcg uses a much lower dose than what you would take for those traditional reasons. So why should you take a lithium supplement? Because this nutrient promotes neuronal health, already-healthy brain glucose metabolism, and cognitive function—all absolutely essential elements of a happy, healthy life. Lithium encourages healthy clearance of proteins that can affect cognition and memory—as well as the process for clearing cellular debris.
- SKU
- 3-100435
- Brand
- Life Extension
- Category
- health / minerals / rare-minerals / lithium
- Variants
- 1
Customer reviews
I’ve used this lithium supplement and found it to be a thoughtful, low-dose option for brain health. At 1000 mcg, it supports neuronal health, brain glucose metabolism, and cognitive function without the high-dose concerns often associated with mood-focused lithium. It may help with protein clearance in the brain and cellular debris removal, contributing to memory and longevity. The product is gluten-free and non-GMO LE certified, aligning with quality standards. Easy daily dosing and a gentle approach make it a reliable addition to a brain-healthy routine for steady cognitive wellness.
I read an article that it may help with focus and memory. Life Extension is a good brand and the only one I found with the lowest dose per capsule. I did notice improvement, but even taking one capsule felt too strong. I tried half a capsule; next I'll try a quarter of a capsule to see if that feels better.
I use this for my Alzheimer’s disease. There some preclinical trials support lithium can help your memory. The form lithium orotate especially transports more easily through the brain-blood-barrier.
I'm taking this Lithium for about 3 months already one or 2 capsules and it helps me to sleep better. Good quality and small size of the capsule easy to swallow. I like the ingredients and packaging as always good production with tons of benefits. Thanks Life Extension for this product please keep up doing this
You can feel that these ingredients are real high quality. I could feel the difference within hours of taking this. The size of the pills is okay. Easy to swallow woth water.
An excellent, high-quality and well-absorbed formula, perfectly balanced for gentle yet effective support of mental and emotional health. This supplement is particularly beneficial for individuals experiencing anxiety, irritability, apathy, or low mood, and in more severe cases — it can help stabilize emotions even when depressive or suicidal thoughts are present. I value Life Extension for their purity and clinical precision — this product delivers optimal bioavailability and noticeable improvement in mood balance, focus, and emotional resilience. A trusted, well-crafted formula that truly makes a difference in mental well-being.
Tiny pill that is easy to swallow, fits into my supplement protocol easily and something I really rely on. Effect is more subtle, but as most supplements, you feel better gradually. Recommend and this brand is one of the best out there.
Not sure if it's doing anything, it's been three weeks but I've also started other supplements at the same time and feel calmer.
You need to take it separately, with no additional ingredients. It’s good for immunity and has no taste. The size is sufficient and lasts a long time. The dosage and effects are good, the packaging is high quality, and it doesn’t cause acidity or stomach issues. It has strong antioxidant properties. I recommend using it after consulting your doctor.