Ox bile is a great ingredient to supplement for digestion of fats, beneficial for many of us as we get older have issues producing enough bile. Fats and fatty foods are very hard to digest and cause slow motility. Supplementation of ox bile has helped many so I’m giving this a try. Take one capsule before food, heard that it should be taken separately from betaine hcl, which is right before meal. This has iron as well, low dose so i don’t mind. Otherwise it is usually not recommended to take iron as a supplement. But no harm for those suffering from slow digestion to try ox bile. Taste is fine. Benefit is helping with breakdown of fats
Digestive Support 90 mg Per Capsule Standardized Dietary Supplement Promotes Healthy Digestion Supports Iron Absorption, Needed By Your Body To Transport Oxygen Science-Backed Quality Since 1969 Bile has had a long and integral history in the folk traditions of the world due to its role in digestion of fats and liver protection. In order for the body to be able to digest vitamins and minerals, enough bile must be present. Recent studies strongly suggest that bile is important for iron absorption. Adequate iron intake is especially important for the body, as it transports oxygen to our cells and without it we can become depleted. Now Swanson brings you Ox Bile, making the nutrition of iron more bioavailable. Delivers 45% cholic acid, which is the primary human bile acid. Ours is sourced from bovine, which is chemically similar to human bile, so it's easily recognized by and assimilated into our own bodies.
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Digestive Support 90 mg Per Capsule Standardized Dietary Supplement Promotes Healthy Digestion Supports Iron Absorption, Needed By Your Body To Transport Oxygen Science-Backed Quality Since 1969 Bile has had a long and integral history in the folk traditions of the world due to its role in digestion of fats and liver protection. In order for the body to be able to digest vitamins and minerals, enough bile must be present. Recent studies strongly suggest that bile is important for iron absorption. Adequate iron intake is especially important for the body, as it transports oxygen to our cells and without it we can become depleted. Now Swanson brings you Ox Bile, making the nutrition of iron more bioavailable. Delivers 45% cholic acid, which is the primary human bile acid. Ours is sourced from bovine, which is chemically similar to human bile, so it's easily recognized by and assimilated into our own bodies.
- SKU
- 3-117704
- Brand
- Swanson Vitamins
- Category
- health / supplements / categories / digestion
- Variants
- 1
Customer reviews
This Ox Bile supplement from Swanson is high quality and very effective for digestion. I noticed a big improvement in how I feel after meals, especially heavier foods. The dosage is just right, the capsules are easy to swallow, and the ingredients are clean. Great value for the size and works exactly as expected. Highly recommended for digestive support!
Bile is required to help remove toxins. I take 1 with my main meal. Initially I was also taking a second capsule before bed to help detox through the night. Bloating all gone. Awesome product
I really like this product. The quality is excellent, and it feels like iHerb always chooses reliable and well-made items. I’ve noticed that everything I order from this site arrives well packaged and fresh, which makes a big difference. The price is also fair for the quality you get. I appreciate that I can find so many good and natural products in one place. I’ll definitely keep ordering from iHerb it’s always a pleasant and trustworthy experience. Highly recommended!
My trainer recommended this supplement, and I can honestly say it’s been beneficial. The ingredient composition, capsule size, and quality have all supported my endurance and health goals.
High-quality supplement that improves digestion and supports fat absorption. Gentle on the stomach, easy to take, and great value for the quality. Highly recommended.
I have made this product for myself and those around me many times. It has been truly amazing if you complete the course and don't leave it half-way.
I found this Ox Bile very beneficial for my digestion. Of course, Swansons is a very reliable brand with only good quality products. Just one capsule a day with water is enough!
I have been using Swanson, Ox Bile, 60 Capsules only for a short time, but I can say that it seems to support my digestion and overall digestive comfort. The package arrived in good condition and felt well-made, which gave me confidence in the quality. I liked that the ingredient list is simple, containing only ox bile without unnecessary additives. The capsule size was manageable and easy for me to swallow. The dosage seemed reasonable and easy to fit into my routine. There is a mild taste if the capsule lingers on the tongue, but it is subtle and not unpleasant. Even in this short period, I have noticed some gentle benefit in terms of digestive ease, though it is still hard to identify exactly how strong the effect is. It fits smoothly into my routine without causing any issues. I feel that it might provide more support for bile and overall digestion with continued use. Overall, my first impression is positive. Hit 👍🏻 if you found it useful
Easy to use Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high quality. Plus the packaging and sizes were perfect. over all good quality. I’m looking forward to purchasing another one!