Prebiotic, Fiber & Iron Sweet, Nutty Flavor 1-to-1 Substitute for Wheat Flour USDA Organic Paleo Friendly Gluten Free Vegan Non-GMO BPA Free - Reusable Jar Superfoods to Nourish Your Life Kosher Certified Organic by: Ecocert Tiger Nuts have a long history as a nutritious crop used as a staple food and a medicinal ingredient, dating back to civilizations over 1.4 million years ag Our flour is made of organic Tiger Nuts finely ground for easy recipe substitutions with great benefits such as fiber and protein. Our flour has a slightly nutty flavor, a touch of sweetness, and adds moisture and a chewy texture to baked goods, plant-based burgers, and healthy snacks. Did you know? The Tiger Nut is not a nut! They are small, super-root tubers, great for paleo & gluten-free diets. No nut allergies here! Benefits: Supports healthy digestion with prebiotics and fiber. Excellent white flour substitute to create healthy snacks and baked goods. Can also be used in a variety of recipes to add texture and a slight nutty essence.
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Prebiotic, Fiber & Iron Sweet, Nutty Flavor 1-to-1 Substitute for Wheat Flour USDA Organic Paleo Friendly Gluten Free Vegan Non-GMO BPA Free - Reusable Jar Superfoods to Nourish Your Life Kosher Certified Organic by: Ecocert Tiger Nuts have a long history as a nutritious crop used as a staple food and a medicinal ingredient, dating back to civilizations over 1.4 million years ag Our flour is made of organic Tiger Nuts finely ground for easy recipe substitutions with great benefits such as fiber and protein. Our flour has a slightly nutty flavor, a touch of sweetness, and adds moisture and a chewy texture to baked goods, plant-based burgers, and healthy snacks. Did you know? The Tiger Nut is not a nut! They are small, super-root tubers, great for paleo & gluten-free diets. No nut allergies here! Benefits: Supports healthy digestion with prebiotics and fiber. Excellent white flour substitute to create healthy snacks and baked goods. Can also be used in a variety of recipes to add texture and a slight nutty essence.
this is the only tigernut flour I could find on iHerb. looking forward for baking or making some desserts with this flour. from what I read about tigernut flour, it should have some sweetness
I like tiger nut flour because it naturally has a sweet taste. It has somewhat of a grainy texture, so you won't want to use it for certain things, but you can mix it with melted coconut oil and use it as a nut butter substitute. You can also use it in things like an apple crisp topping, so you don't necessarily have to add sugar to it. It's also a prebiotic food, which is good for the gut. I like the packaging because it's convenient and easy to open.
This tigernut flour is naturally sweet! I make pancakes by adding an egg and water and it does puff up like a pancake. No sugar needed and it’s gluten free. Great for those on a paleo or sugar free diet. It has fiber so healthier than wheat based pancakes mix
OMG I love this stuff. So happy I discovered tiger nut flour. I'm using it a lot for baking. I'm on the AIP diet right now and this has been a life saver. So good. I also use it as a substitute for bread crumbs. Not exactly the same taste, but hey I'll take it.
I’ve been searching for a good milk alternative for a very long time. All the nut milks just doesn’t do it for me I occasionally make green tea lattes and nut/oat milks just overpowering. A friend mentioned Tiger nuts and I’m glad I tried these! This is my second order. Has a sweet aftertaste with a neutral taste. Plus it’s a lot healthier than most nut milks on the market. I will experiment to make it creamier (I think it might be because it’s in powder form, wish they sold whole Tiger nuts..) but this was a great find.
I am on the AIP diet. I can't imagine my life without this flour. very good quality and packaging. I always make Aip pancakes with it.
Really happy with this. I recently had to go on the autoimmune protocol diet and am limited to certain types of flour. This flour makes good tasty pancakes. The ingredients are quality and the packaging is a good size. The taste is good and it is gluten free which is an added bonus.
Tigernut flour is one of the few low histamine flours that don't give me issues, so I'm happy to have found this product on iherb. Have yet to this brand in baking but based on previous experience, I think it'll blend well with my other keto/paleo-ish low histamine baking flours and hopefully will come out tasting great. Can't wait to try. It's a bit pricey but worth saving myself from issues stemming gluten flour or poor quality products.
This is the first time I bought this tiger nut flour brand. The previous brand I used for making banana bread, for some reason our local health food store stopped carrying it, so I came across this one online and wanted to give it a try. It is finely ground and the bread turned out very good. However, for the amount in this container, I'd say it is a little pricey.
the texture of this powder is interesting. it can get stretchy when used in high quantities. suggest checking out recipes that use this before attempting to add this on an ad-hoc basis. the taste can also be slightly bitter if used in excess
