Nighttime & Between Meals Muscle Recovery 24 g Protein 9 g EAAs** 1 g Sugar Artificially Flavored 100% Protein From Micellar Casein Protein Powder Drink Mix 53 Servings Active Lifestyle Sports Strength Training Authentic Optimum Nutrition Product Nighttime Recovery Informed - We Test - You Trust - Choice Regularly Tested For Banned Substances Excellent Source of Magnesium & Zinc Why Gold Standard 100% Casein™? Packed with 24 grams of slow digesting (when compared to whey protein) premium micellar casein protein to support muscle recovery. A slow digesting protein may be used to support muscle recovery at times you go without food such as while you sleep or between meals. 9 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery. Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential. **Naturally Occurring Amino Acids
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Nighttime & Between Meals Muscle Recovery 24 g Protein 9 g EAAs** 1 g Sugar Artificially Flavored 100% Protein From Micellar Casein Protein Powder Drink Mix 53 Servings Active Lifestyle Sports Strength Training Authentic Optimum Nutrition Product Nighttime Recovery Informed - We Test - You Trust - Choice Regularly Tested For Banned Substances Excellent Source of Magnesium & Zinc Why Gold Standard 100% Casein™? Packed with 24 grams of slow digesting (when compared to whey protein) premium micellar casein protein to support muscle recovery. A slow digesting protein may be used to support muscle recovery at times you go without food such as while you sleep or between meals. 9 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery. Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential. **Naturally Occurring Amino Acids
This is still one of my favorite casein proteins. I use it often at night for shakes, protein pudding, or casein ice cream, and it always gives great taste and texture.
When looking at Whey and Casein, you are essentially looking at the two components of milk (80% casein, 20% whey). While they are both high-quality proteins, they behave very differently once they hit your stomach. ⚡ Whey Protein: The "Fast" Protein Whey is water-soluble and digests rapidly, usually within 1–2 hours. • Best For: Post-workout recovery. It hits the bloodstream fast, spiking muscle protein synthesis (MPS) to kickstart repair. • The Feel: Light and thin. It’s easy to drink and doesn't leave you feeling overly full. • Key Benefit: High Leucine content, which is the "on switch" for muscle growth
Great Product & shipping was fast. It taste reallly good 😋 will definitely use at night 👍
I’ve been using Gold Standard Casein Protein in chocolate flavor, and it has become a consistent part of my nightly routine. The texture is thicker than whey, which is expected for casein, but it mixes smoothly and the chocolate flavor is easy to drink. I usually take it before bed, and I wake up feeling fuller and more recovered, with less muscle soreness the next day. Casein digests slowly, and I can clearly feel the difference in overnight recovery compared to whey alone. It keeps me satisfied through the night and supports muscle repair while I sleep. I also like that it doesn’t cause any stomach discomfort.
I’ve been sleeping better and waking up without that heavy fog it’s not a dramatic change but it’s the kind that makes life a bit smoother and less like you’re constantly pushing uphill
It’s not like flipping a switch but more like slowly remembering what it feels like to be okay again I’m calmer clearer and my body just feels like it’s working with me instead of against me
Great flavor, solid protein. It gets thick when mixed fyi
Optimum Nutrition Gold Standard® 100% Casein in Chocolate Supreme offers an excellent volume (1.8 kg) and delivers the trusted quality you'd expect from a reliable brand. The ingredients are top-notch, and the taste is simple and pleasant, just a smooth chocolate flavor that isn’t overwhelming. This is my first time trying casein, as I’ve always used whey isolate before, and I’m not disappointed at all. It’s a great choice for slow-release protein, especially before bed. 5/5!
Gold Standard 100% Casein – Chocolate Supreme is an outstanding protein supplement! The texture is smooth, and the chocolate flavor is rich and satisfying without being overly sweet. It mixes well with water or milk, creating a creamy shake with no clumps. As a slow-digesting protein, it’s perfect for nighttime recovery or long periods between meals. I’ve noticed improved muscle recovery and less soreness in the morning after taking it before bed. It keeps me full for hours, making it a great option for curbing late-night cravings. The quality is top-notch, just as expected from Optimum Nutrition. No digestive issues, no artificial aftertaste—just pure, effective casein protein. Highly recommended for anyone looking for a delicious and reliable slow-release protein!
Casein is always the best choice of protein if you don’t have the time to eat, especially for long periods. I take Casein before I go to sleep. It makes my body absorb protein throughout the night. Some say that it takes about seven hours to digest fully, but in my opinion it depends on the person. Let me tell you why this specific brand of Casein protein is better than most. Firstly, it’s available everywhere and affordable and it’s the perfect size aka amount that a person should buy Cuz pookie will definitely get bored of the taste and buy another flavor.Secondly, it does not have any added supplements that will ruin your intake amount of other supplements. Lastly, it definitely tastes better than the rest and has better quality taste. Which shows that the ingredients that they use is top notch. In conclusion, the company had it delivered to me in secure packaging and it’s right composition.
