Casein should be used at night, before bed time, so that your body doesnt consume it self so much over the sleep hours.So Casein works in this case because it is slowly absorbed by the body, so you have a protein source thru the night.-------This casein does the job very nicely, its has good amount of protein per dose , and includes a lot of BCAA, aminoacids that will help your body sustain itself without consuming the muscles you took so long to build. Taste is ok. You should use this together with Gold Standard on post workout for greater results. BUT BE AWARE Optimum Casein has 220mg of SODIUM, that is almost 10% of the recommended intake, watch for that guys!
Gold Standard® 100% Casein, Creamy Vanilla, 3.85 lb (1.75 kg)
Nighttime & Between Meals Muscle Recovery 24 g Protein 9 g EAAs** 1 g Sugar Artificially Flavored 100% of the Protein from Micellar Casein Protein Powder Drink Mix Active Lifestyle Sports Strength Training Authentic Optimum Nutrition Product Informed Choice - We Test You Trust Regularly Tested For Banned Substances Nighttime Recovery Excellent Source of Magnesium & Zinc Why Gold Standard 100% Casein™? Packed with 24 grams of slow digesting (when compared to whey protein) premium micellar casein protein to support muscle recovery. A slow digesting protein may be used to support muscle recovery at times you go without food such as while you sleep or between meals. 9 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery. Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. After careful supplier selection, ingredients are tested to assure purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential. **Naturally Occurring Amino Acids
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Nighttime & Between Meals Muscle Recovery 24 g Protein 9 g EAAs** 1 g Sugar Artificially Flavored 100% of the Protein from Micellar Casein Protein Powder Drink Mix Active Lifestyle Sports Strength Training Authentic Optimum Nutrition Product Informed Choice - We Test You Trust Regularly Tested For Banned Substances Nighttime Recovery Excellent Source of Magnesium & Zinc Why Gold Standard 100% Casein™? Packed with 24 grams of slow digesting (when compared to whey protein) premium micellar casein protein to support muscle recovery. A slow digesting protein may be used to support muscle recovery at times you go without food such as while you sleep or between meals. 9 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery. Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. After careful supplier selection, ingredients are tested to assure purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential. **Naturally Occurring Amino Acids
- SKU
- 3-27531
- Brand
- Optimum Nutrition
- Category
- health / sports-nutrition / protein / casein-protein
- Variants
- 1
Customer reviews
I was really impressed with the taste of this casein—smooth, creamy vanilla without being too sweet. The composition is ideal for overnight recovery, and I like that it uses micellar casein as the main ingredient, which digests slowly and keeps me full longer. You can really tell the quality is there, from the texture to how it mixes. It’s become a go-to part of my nightly routine.
For you guys that dont know, Casein should be used at night, before bed time, so that your body doesnt consume it self so much over the sleep hours (after all , its about 8h without food intake, your body needs energy from somewhere). So Casein works in this case because it is slowly absorbed by the body, so you have a protein source thru the night.-------This casein does the job very nicely, its has good amount of protein per dose , and includes a lot of BCAA, aminoacids that will help your body sustain itself without consuming the muscles you took so long to build.The taste on this one is amazing! You should use this together with Gold Standard on post workout for greater results. Optimum Casein has a lot of calcium , 60% RDV, BUT BE AWARE Optimum Casein has 220mg of SODIUM, that is almost 10% of the recommended intake, if you care about your sodium intake (and you should) you should consider this too
This is a great product to take just before going to bed to make sure you are taking the proper amount of protein every day.
I am very impressed with the overall quality of this product. You can tell they use premium ingredients, and it has been a great, reliable addition to my daily routine
Excellent quality! Great product with high-quality ingredients. The size is perfect and it's very effective. I’m very happy with the results and will definitely buy it again.
Good product, For rated as per following: 1. Price: good with discount ( 4 out of 5 ) 2. Quality: good ( 4 out of 5 ) 3. Taste : n/a 4. Ingredients: super (5 out of 5 ) 5. Size. : good ( 5 out of 5 ).
Super product, I will definitely order it again, I recommend it to everyone, the packaging is of high quality, and the ingredients are excellent. Fast delivery, everything arrived in good condition and was well packaged !!!
1 scoop is a lot of powder, it doesn't mix well, even in blender, still can sense the powdery texture.. added more water, didn't help.. i have hard time drinking it
I was very impressed with the quick and secure delivery. The product has the exact ingredients I was looking for and it feels great to take it daily. I’m happy with the overall quality and will gladly order again.